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Denise Austin’s Fit Over 50: Jump Start Your Fall!
$12.99
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In Denise Austin’s Fit Over 50: Jump Start Your Fall! you will find:
- Age-Defying Secrets. Feel and look your best with an entire section devoted to women over 50 and how to make the most out of life! We cover menopause, sleep, how to get glowing skin, how to battle the bloat, tips on gratitude and so much more. Timely info perfect for the season!
- Workouts That Target the Waist and Belly. Say bye bye to that dreaded "menopause belly" and love handles, and say hello to abs, a leaner midsection, and a stronger core! These simple yet effective moves are ones Denise does every week - living proof you can have flatter abs after 50!!
- Delicious Autumnal Recipes. Make fall a bevy of delicious home-cooked meals that are healthy, too! We have breakfast, lunch, dinner, drink and treat recipes, plus a seasonal food guide, meal prep tips, a 7-day meal plan the whole family will enjoy, and more. Make fall healthy and rewarding!
- Workouts to Improve Overall Health, Energy and Boost Your Metabolism! Whether you want to work on your arms, abs or legs, use Denise’s tried-and-true moves to help tone and firm your whole body. Her cardio and strength training workouts will not only get you lean and looking amazing, but help promote heart health, a quicker metabolism, and healthy muscles… everything you need to be strong and confident! Plus, scan the QR codes for new Workout videos - instant workouts with Denise you can do anywhere!
It is also available at these retailers, on newsstands September 27, 2021!
- Albertsons
- Barnes & Noble
- Big Y
- CVS
- Demoulas
- Dierburg Markets
- Dollar General
- Food Lion
- Fresh Thyme
- Giant Eagle
- Giant Foods (Carlisle)
- Giant Foods (Landover)
- HEB
- Harp’s
- Harris-Teeter
- Hy-Vee
- Ingles Supermarkets
- King
- Kullen
- Kroger
- Lowes Home Improvement
- Meijer
- Price Chopper
- Publix
- Pyramid Foods
- Raley’s
- Rite Aid
- Sam’s Club
- Schnuck’s
- Shopper’s Drug Mart
- Southeastern Grocers
- Stop and Shop
- Supervalu
- Target
- Tops
- Wakefern
- Walgreens
- Walmart
- Walmart Canada
- Wegman’s
- Weis Markets
- Winn-Dixie
