Beginner Yoga DVD

Beginner Yoga DVD

You Can Do It!
"America's favorite fitness expert", Denise Austin, has helped millions of people lose weight
through her fun, motivating and upbeat, advice, tv shows, books, workout DVDs and more for over 30 years!
Visualize a longer, leaner and more toned body with Denise Austin's Beginner Yoga workouts! Relax with the natural beauty of the beach scenery. These easy Yoga routines will complete your at-home yoga
practice by reducing tension, strengthen your core and reshaping
your entire body!