Retro DVD Set

Work Up a Sweat With My Retro DVD Set! Get the best workouts from my popular 80s and 90s workout shows! My Daily Workout and Fit & Lite TV shows are right here for you to do right in your home with this DVD bundle! You’ll get two DVDs, for a total of 8 workouts, to help you shape and tone your whole body. Get fit while having fun! Each Daily Workout exercise is designed to help you start your day off strong. Pop in this DVD to find high-intensity workouts like kickboxing, interval training, and fat burning cardio. My Fit & Lite workouts feature yoga and Pilates exercises focusing on gentle movements, so you can ease into your daily activities. I have been doing these workouts for decades ... and they work!